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Move This Ramadan: Why Exercise Is Key to a Healthy and Fulfilling Month Both Physically and Spiritually

by ICAHT
Published: May 18, 2025 (1 month ago)
Category
Health
Link
Move This Ramadan: Why Exercise Is Key to a Healthy and Fulfilling Month Both Physically and Spiritually
This Ramadan, don’t sit still—move with purpose. Exercise isn’t just physical, it’s spiritual. From mobility to cardio, give your body its haq. Even a little daily movement can boost your energy, focus, and worship. Reclaim your health, start moving today.

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