An at home sleep study is one of the easiest ways to check for obstructive sleep apnea. After a consultation with Dr. Amit Chopra, MD, a sleep medicine specialist at Zen Minds Psychiatry, you receive a portable sleep study device with simple instructions. You wear it for a night in your own bed, return it, and Dr. Chopra reviews your breathing and oxygen data. You then get clear results and a personalized treatment plan.