Achieving restful, uninterrupted sleep shouldn’t come at the cost of sneezing, itching, or waking up congested. For individuals with allergies or sensitive skin, selecting the right pillow is crucial. Dust mites, mould, and dead skin cells accumulate in ordinary pillows and mattresses, which may potentially trigger allergies. Opting for the appropriate pillow not only promotes cleaner air and improved breathing but also enhances overall sleep hygiene. As awareness of sleep-related health grows, many are transitioning to safer, hypoallergenic alternatives. This article explores how upgrading your pillow can significantly contribute to an allergy-free and more rejuvenating night’s rest.